What is Personal Coaching?

Personal Coaching is a process whereby a coach helps you perform a new task, improve your performance in your chosen profession, develop a new skill or solve a problem. In more general terms people also look to coaching to help them find direction and balance in their lives.

Coaching is about change and making changes. Every change in our life starts
with a thought or a dream. Coaching is about bringing your dreams into reality. Coaching engages the imagination and at the same time is immensely practical in the real world. It deals with goals and achievements.

Coaching is about taking charge of your life – that means having your own
purpose and setting your own goals.

Read the full article about coaching (PDF 52Kb).

You can also find out more by reading NLP and Coaching (PDF 46Kb).

HORIZONS offers.........

• Career/ Career Transition Coaching
• Life-Balance coaching
• Performance coaching
• Relationship coaching
• Sports ("inner game") coaching
• Weight Management coaching

My clients include individuals from all walks of life – the common thread for all of them is wanting positive change and wanting to take charge of creating the kind of life they really want to be living.

You may also wish to read the Coach's Mission Statement (PDF 22Kb) and our Telecoaching Guidelines (PDF 9Kb).